Habits That Quietly Destroy Your Confidence
Most people have the ability to do a task, but they lack confidence because we seek external validation too much.For example, if someone has to speak on stage, they think — "What if I don't speak well enough? The world will laugh at me."Such negative thoughts continuously occupy our mind, and these thoughts are what slowly reduce our self-confidence. Our confidence comes from taking action. Working on small daily decisions helps us build good habits that naturally boost our confidence over time. My journey from overthinking to normalcy Overthinking steals joy Nowadays many people struggle with overthinking. We often turn a small problem into a big issue just by thinking too much about it, when in reality the problem is not that big. People who overthink are always lost in their thoughts, and most of these thoughts are negative. Their biggest problem is that they constantly worry about what others think of them. They overthink before startin...