Posts

Things You Should Stop Saying to Yourself”

Image
It's  amazing how people love to say that I don't care what people think about me. But yet always looking for approval  Don't speak negatively about yourself even as a joke. Your words are energy they cast spells that's why it is called spelling .Change the way. you speak about yourself  and you can change your life We all talk to ourselves almost constantly. It's only when you are dwelling on the negative that it's a problem. I don't have an answer for that, except that t houghts precede emotions. And the simple act of smiling, even over nothing, does work. Interesting note on this is that when we see people actually talking out loud to themselves, we see them as crazy. The rest of us, however, just are a little bit better at concealing our inner crazy . Why Your Words Shape Your Mindset Speak growth into your life We are all entangled very intricately in a universal memory which has all the information in it to run the creation on autopilot. The words we s...

“How to Control Overthinking (Simple Daily Tips)”

Image
 Our brain loves to overthink in an  attempt to solve imaginary problems it creates ; which is why it's so important to calm the mind. Meditation is cool, as is mindfulness for giving it some down time. Thinking is not bad. But just thinking is bad. It is important to think before doing any work or it is okay to think till you make a plan. After that it is very important for you to implement your thoughts. When you feel that you are thinking unnecessarily. Immediately ask yourself why are you thinking this, is it necessary to think all this? If possible, change your place or situation, this will also help in breaking your thought process. Key points to understand and stop overthinking are given below. What Is Overthinking and Why It Happens ?                                                                     ...

How Negative Thinking Destroys Your Growth (And How to Control It)

Image
Don't fight your mind.-train it. Replace every doubt with action, every fear with faith ,and every excuse with effort. Your thoughts shape your future ,so choose the  ones  that make you stronger . You are more powerful than the voice  that tells you  otherwise  Negative thoughts  can feel overwhelming , but  noticing them without judgement and gently redirecting your focus  really helps .Practices like mindfulness ,journaling, and surrounded yourself with positive influences  make a big difference  Negative thoughts are part of human  nature they shouldn't and can't be stopped, just controlled Keep working  on loving yourself .We can heal ourselves  Your love can rebuild you Someone said something that really hit home for me...he said "the reason why you keep looking for love out there is because you can't find  it with yourself  You will be the only  constant in your life. Everyone will leave at some point...

Silence is Power: Why Saying Less Makes You Stronger”

Image
 Silence speaks volumes , strength lies in words left unspoken  The continuous chattering of the mind hides the indwelling peace. When the chattering noise ceases ,we experienced peace  The silence is peace .Even at an argument at a fight  at any  situation ....The silence makes us powerful and its the best quality we have  Silence is peace .If we want to find peace in  our lives we need to learn to enjoy the silence  Silence can be bold and  fierce ! No excuses.! Attract Peace. Let us know in detail why silence is very important in our life.                                                                            “In silence, the mind heals and the soul speaks.” I never realized  how much power silence holds until I started  reading the book s...