Don't Consume Your Mind With Negativity

 Be it good or bad, every thought of man has a definite value and effect.  This is as authentic as the laws of chemistry.  Thoughts are considered to be the basis of happiness and sorrow from other people who come in contact with success-failure.  In the direction in which the thoughts are oriented, the corresponding elements get attracted and collect in the human mind.  An all-pervading life-wave is moving in the entire creation.  The thoughts of every human being flow everywhere in that wave, which is as eternal as that wave.  That one wave flows through all beings.  The type of person whose thought-stream is there, the thoughts found in the life-wave make a residence with him in his psyche.  The corrupt or innocent thought of man will attract other thoughts corresponding to him from the all-pervading life-wave and settle them with him and thus will increase his caste.  The whole life of man is molded in the mold of his thoughts.

10 Rules For Peace Of Mind 

1 Learn How To Respond

        

                     Think before you speak."              

The difference between React & Respond is time gap.

When you react, your action is instant and take little time to think through before reacting.

But when you respond, you comprehend the situation, think through the merits of the issue and alternative solutions. You take out time to phrase your mind on the best way to answer.

If some one is expecting an answer immediately, you can politely say you need time to respond.

2 Forgive And Forget

        Forgiveness is the key to inner peace."

                        

Whenever we are cheated or hurt by someone close to us or our loved ones, it is very difficult to forget or forgive them.  Many wounds are not forgotten throughout life, no matter how hard you try to forget, they get refreshed.  We believe that people who hurt us, sometimes they are also in pain at that time and they make choices and decisions based on their own wounds that hurt us.

 We believe that forgiving others is the most powerful and loving experience.  By donating forgiveness, our mind also becomes calm and the decision power of our thinking also becomes positive.  This thought will surely guide you – “It is human to make a mistake;  sorry god"

3 Don't lead the life of "I"

           "Beyond individuality: find strength                                             in togetherness."

Collaboration means the working together of two or more persons or organizations.  In the process of cooperation, knowledge is exchanged frequently and in all directions.  It is an intellectual work taken towards the attainment of a common goal.  It is not necessary that leadership is necessary for cooperation.  But it is not necessary that the leadership also does not cooperate.  Cooperation happens through each other.  Nevertheless, it is very important to have mutual cooperation.  We should push each other forward.  This does not mean that by cooperating with any organization, the possibility of mutual cooperation is very high.  Yet the presence of traditional or economic cooperation is of great importance.  The spirit of cooperation should be there in every human being.

4  Grow through life

                 Evolve, adapt, and flourish."
                                                                             

Important inspirational things in a person's life may vary from person to person, every person's motivation is different.  If seen in this, the important thing will be that whatever your goal is, it will depend on how dedicated you are to your goal, as you move towards your goal, the changes that happen in your life and the happiness you get.  That thing gives you the inspiration that how fast and with what strength you have to move towards your goal.  You can study biographies of great people related to whatever you want to do in life so that you can get inspiration from them that what are the difficulties in the work that you are going to do.  Which will help you in achieving your goals.

5 Focus on the good

           Shift your gaze to the positive."

                                

Positive thinking helps with stress management and can even improve your health. ... Indeed, some studies show that personality traits such as optimism and pessimism can affect many areas of your health and well-being. The positive thinking that usually comes with optimism is a key part of effective stress management.

Your thoughts have incredible power to shape your life and the lives of others, because your thoughts and interpretations of circumstances directly influence your beliefs, and ultimately, your actions. Henry Ford said, "Whether you think you can or cannot, you're right." In other words, what you think is what you get.

6  Live A Balanced Life

 

                   "Nourish your mind, body, 

                                  and soul                     

Balanced living means considering all aspects of your life: relationships, work, fitness and health, and emotional well-being.

We all get bogged down with work and family responsibilities from time to time, but making time for yourself is necessary so that you can keep up with all your responsibilities. All batteries get run down, even yours. So recharge your body physically and mentally and make the commitment to enjoy some “you time” every day.

7  Face your Fears

                         Conquer your fears."

Fear is like a thief who can steal but if he encounters someone while stealing, he runs away immediately.

 If you are afraid of something, then face that thing again and again.  For example, if you are afraid of giving interviews, then go to interviews again and again.

 Believe me, if you are faced with fear, then it will be fear to run away because it is imaginary and you are real.

 It is said that there is victory in front of the fear, it is said absolutely right because only by facing the fear it can be overcome and only then you can go ahead and win.

8  Don't Worry

                        "Worry less, live more

                                           

If someone is fretting about something that went wrong (in the past), and we want to lighten the mood, or we want to scold them gently for worrying needlessly, we might use the idiomatic expression, "It's no use crying over spilled milk.  "  If we are slightly less sympathetic, we might say, "What's done is done" or "What's done cannot be undone."  Along similar lines, we might say, "Let bygones be bygones" (this means "forget about the past, and stop worrying about what happened). A similar expression is: "It's water under the bridge."

 When someone is worried that things might go wrong in the future, people sometimes say to them, "Rest easy" instead of "Don't worry."  In this situation, we could also say, "Put your mind at ease" or "Set your mind at rest."  This is somewhat formal and is used more commonly in British English.  Americans tend to say, "It's going to be OK.

9  Choose How You Live Your Life

                        Your life, your story, your                                                     adventure."

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Give less importance to what other people think of you. Other people are beyond your control and you can't live freely if you can't stop worrying about your image.  You can't please everyone, so if you think you can, it will leave you isolated and disappointed.

 Don't mold yourself according to the thinking of others.  When you get to the point where you tell yourself and everyone that you try to satisfy everyone's wishes, understand that you have reached a point from which you are not free.  can be

 Separate yourself from the "toxic or toxic" people in your life.

10  Tell Great Stories

     

                    Share your tale, inspire the                                                     world."

                            

I think the most effective way to tell a story is to keep it as natural as possible. Rawness, simplicity, intricate details everything accepted. Along with a sprinkle of picking better words, better tone, thoughts that are so relatable that people start to nod their heads in agreement. It must intrigue people and reflect the emotion that one is trying to portray.

Give less importance to what other people think of you. Other people are beyond your control and you can't live freely if you can't stop worrying about your image.  You can't please everyone, so if you think you can, it will leave you isolated and disappointed.