Creative Canvas: Exploring Art in Various Forms"

 I'm not a psychologist , but our mind are prone to confirmation bias ,I feel , through my experience .I could be wrong ,but I feel when  we are in a negative space ,we start reviewing  negative experiences  in our heads and reading negativity in everything.What is funny is, when we are in good mood ,even negative things appear to be  inconsequential  and we laugh them off. Your focus=Your reality . Reframing positivity and practicing gratitude changes the default setting to a more positive one over time. By nature , people tend to think negatively ,So you have to work  deliberately harder if you quest  positivity and satisfaction  I find that if you have a rhythm in your life , have enough energy ,and write down your feelings ,it will give you more positivity  Accepting the Situation Without Losing Hope                       Acceptance, not surrender At 44 years old I learned tha...

  When you wake up  say to yourself . Today is going to be a good day .Win the mornings and you will win the Days every day above ground is a very good  day night  I knew gratitude improved lives, but I never knew it could change lives that kiss your own brain lads. Finding something to be grateful for amidst adversity is the best time to practice gratitude  Gratitude isn't just for the good times -it's especially powerful for during hard times .It helps uncover silver linings , shift prepective ,and reinforce resilience .By intentionally  recognizing , what I am  grateful for even in the midst of  challenges..I empower myself to keep  moving forward.This mindset  transforms difficulties  into opportunities for growth , strength and clarity  1. Discovering the Hidden Power of Gratitude                  Gratitude changes everything I had to come to this realization....be thankful in...

Atomic Habits is truly  life changing !The way it breaks down  how small habits can lead to big transformation is so powerful The book has really  impacted my life by just applying simple good habits  on a daily basis Atomic habits  is safe to say a book  that changed  my life forever , everytime someone came up to me and asked me how I have so much time and how I am able  to do so much  stuff  in a day  I recommend  them this book  that  made me stop wasting my time  and they always give up  because they are too lazy to read it.  Why Motivation Fails and Habits Prevail If you really want to be motivated, then make the work you want to do your habit and love your work so much that it becomes your habit and keep in mind that what does not become a habit becomes a problem. Successful people don't become that way  overnight. What most people see at a glance wealth ,a great career , purpose is the resu...

This is my almost fifth  year trying to  achieve success. I haven't  made  it yet, but I am hopefully close .keep it up everyone  I know  you can do it. Chasing your dreams  isn't easy  but every step  forward  is a step closer  to the life you've always  envisioned .Even when  the road feels  long, remember why you started  and keep pushing.The challenges you face today will be the strength you lean on tomorrow. Don't give up  -your dream is worth  it," Choosing a  niche is always a bit confusing for me. How I Started: The Turning Point in My Social Media Journey                        Passion turned into a path. “I have been passionate about writing since the very beginning. Although I grew up in a small town like Agra, where major opportunities were limited, I consistently published short articles in the daily newspaper Amar Ujala. This...

Process Clean-Up is the process of cleaning and organizing any space—whether it's your home, your surroundings, your office, or your computer. Process Clean-Up not only helps us organize things but also provides peace of mind. When our surroundings are clean and clear, we can focus more on our work, increasing our productivity.   Process Clean-Up: Small Habits That Simplify My Day 1. Why Process Clean-Up Became Essential for Me                    Minimal, mindful, free.” For me, Process Clean-Up wasn't just a cleaning task. It became a habit that greatly simplified my daily routine. Whenever things are cluttered—whether at home, on the table, or on my mobile screen—my mind feels equally cluttered. I've realized that when the surroundings are clean and simple, my mind feels calmer and clearer. I love  being a  minimalist ,free of clutter ,but the true thing to renounce  is attachment  to things ,and thoughts thems...

Life isn't about finding yourself.Life is about creating yourself It's always good to believe in yourself.That works more miracles than you will ever understand .As long as you believe it Everyone has potential .You don't create it, you discover it.Your potential is what you will be known for . Whether it's  on your street . Your city or world wide True self growth begins the moment you stop seeking your worth outside yourself.And when we value  ourselves , growth stops feeling like a race and starts feeling like a journey  If you don't believe in yourself .It becomes difficult for the world to believe in you. Beliefs: The Invisible Force Shaping Our Reality Whatever you ask in prayers , believe that you have received it and it will be yours".-Jesus Christ  You can speak to your immune system and the rest of your body . Let's say you  struggle with sleep deeply and wake up at a certain time .Don't ask your body but command it. It will listen to you .You...