Atomic Habits: Why Tiny Habits Matter More Than Motivation
Atomic Habits is truly life changing !The way it breaks down how small habits can lead to big transformation is so powerful The book has really impacted my life by just applying simple good habits on a daily basis I "ll recommend all to read this book I guarantee you it will change you completely. I just finished reading this book it changed me and my habits a lot We feel good about our bad habits immediately , but very bad about them in the long run.We feel bad about our good habits immediately ,but very good about them in the long run We are what we repeatedly do. Excellence ,then, is not an act,but a habit ,one of the best book ever read , with most practical advice .The Idea is to be 1% every day Why Motivation Fails and Habits Prevail If you really want to be motivated, then make the work you want to do your habit and love your work so much that it becomes your habit a...